Thursday, March 13, 2008

Sweetness times two

I have given up High Fructose Corn Syrup (HFCS), not as an experiment but as a life style change. In doing this for what is now just over a week I have noticed several things, changes, or whatever you want to call them.

The first is change that I have noticed is that I feel better, I am sleeping better, and I have more energy. For me the biggest plus is the sleeping. I have not been a good sleeper at night for a long time and now I am getting at least 6 or more solid hours of sleep a night. This I know has a lot to do with the increase in energy and the feeling better.

I have also noticed that I have a craving, and not for something specific. I don't want chocolate, candy, cake or ice cream. I just want something sweet. That is in its self odd, when I want something it is usually for something specific. So I am wondering if there is some type of withdrawal from the HFCS. I am going to have to do some more looking into this.

I am also looking and searching for good recipes for easy portable snack items. Yes, I know all about fruits and veggies. I do take them with me however, there are times that I want a granola bar, or something along those lines. Things that I cannot find with out HFCS in them I am looking to make and replace them with homemade items. I know that doing this will make me and my family healthier. I do know to that all of this cooking will take time and it will force me to slow down in my life that might be a good thing too.

The other sweetness is that the Governor signed the Domestic Partnership act. What this does is increases the legal benefits of same sex partners. This will cover things like, probate, trust, community property, homestead exemptions, guardianship and powers of attorney. This will also give domestic partners the right NOT to testify against their partner. This expands on the law passed last year that covered hospital visitation, inheritance rights when there is no will, the right to ask for an autopsy and decide on organ donation.

The law also covers ending the partnerships. That is set up much like a divorce, where property, children, debts ext. are considered by the secretary of state IF under 5 years. If the partnership is more than 5 years then the couple would go before superior court.

To count or prove a domestic partnership couples must share a home, be at least 18 and not married or partnered with someone else. All of this goes into effect June 12th.

1 comment:

deborah oak said...

congratulations on giving this up! Because of my diabetes diagnosis, I'm doing a low glycemic diet..and it's working. AND in three days sugar cravings went away. If you don't know this diet..check it really works for me because no measuring and everything about it is healthy...and based on how quickly things turn to sugar. anyways..congratulations!!!!